What if there were a technique that could free you from unwanted emotions, traumatic memories, cravings, or phobias in a matter of minutes? And what if that technique also worked on physical issues like pain, headaches, and allergies? Emotional Freedom Techniques, or EFT, sounds like magic, looks funny, but often works where nothing else will. Sometimes called emotional acupuncture without the needles, EFT uses fingertip tapping on acupuncture points to balance the energy in our bodies in relation to whatever we focus on. In this free workshop we'll learn the basic technique that you can apply anytime, anywhere (and have some chocolate too!).
I frequently offer this FREE talk and instruction (and maybe even some chocolate!) around the island. No talks are currently scheduled, but check back here or contact me at (360) 544-8445 for more information, or send me an e-mail at Lynne@Lynne.org.
If you would like to have me come talk to your group (from five to 500) and teach them EFT, call me at (360) 544-8445 to arrange a date and time or send an e-mail to Lynne@Lynne.org.
EFT For YOU COURSE
Learn EFT in this four-hour workshop designed for people who want to use it for their own issues. Whether you want to overcome a phobia, stop a bad habit, reduce your stress and pain, or work on issues that are blocking you from becoming your best you, this class can give you the tools to help you shine. Come prepared to change your life!
Contact me at (360) 544-8445 or via e-mail at Lynne@Lynne.org if you would like to be on the mailing list for this upcoming class. The cost is $80 and includes a workbook.
EFT LEVEL ONE COURSE
When you're ready to learn more about EFT, try a Level One class. Meeting either in evening sessions or on weekends, we expand on the basic recipe and learn more ways to use EFT for your own or others' issues. We cover the material below, including demos and practice.
In Level One we learn how to recognize and deal with Psychological Reversal, the Basic Recipe and shortcuts, refinements and how to know when to use them, the importance of persistence, and techniques for finding core issues, all while having fun!
Whether you want to work on your own issues or work with clients, you will learn how to apply EFT to all types of problems, such as:
• Stress • Cravings • Phobias • Anxiety • Specific disturbing memories and traumas • Physical pains • All sorts of life-limiting beliefs
Class size is limited so I can customize the content to your needs, and this workshop usually fills up quickly. Contact me for more information and be prepared to change your life!
EFT LEVEL TWO COURSE
Once you've learned the basics in the Level One class, you'll want to continue with an IntermediateLevel Twoworkshop.This two-day class lets you take your EFT skills to a new level. In this highly interactive class we have lots of opportunities to learn and practice:
• New shortcuts and additional tapping points • Tearless Trauma Technique • Borrowing Benefits • Minimizing emotional and physical pain • Ways to find and treat core issues • Testing your results • Using EFT over the phone
Class size is limited so I can customize it to meet your needs, and we have lots of FUN!
If you have taken a Level One class elsewhere and would like to take my Level Two class, contact me at (360) 544-8445 or via e-mail at Lynne@Lynne.org.
EFT PRACTICUM CLASS
• Have you taken EFT Level 1 or Level 2 and would like more information and practical experience? • Are you using EFT and looking to expand your usage and create more effective results? • Are you NOT using EFT because you're afraid of doing it "wrong" and you want to develop more confidence? • Would you like help in identifying and strengthening your best practices with EFT? • Would you like to have more options in using EFT for your clients, your family or yourself?
Then the EFT Practicum Course may be just what you need!
We will meet for two hours one evening a month for five months and cover a different theme every month, such as working with:
• Addictions & cravings • Trauma & its effects • Fears & how they limit us • Surrogate EFT • Serious illnesses
We will use a combination of lecture, demonstration, handouts, and hands-on small-group practice to develop and enhance our skills using EFT. You will have the opportunity to be the therapist, the client, and the observer in the small-group sessions each class to further your understanding and anchor your individual use of EFT.
Between classes we will have reading, writing, and practice assignments, and I will be available for a ten-minute call with each participant every month for any questions that arise.
This is an opportunity to learn and practice more advanced EFT techniques, to get feedback and support, and to have your questions answered. It's also a great chance to meet and talk with other EFT practitioners.
Class size will be limited to no more than 12 COMMITTED participants.
If you're really seriousabout developing your EFT skills, sign up now by calling me at (360) 544-8445 or e-mailing me at Lynne@Lynne.org.
I feel these workshops will generate extraordinary benefits for all attendees. However, EFT is a very flexible process and thus this workshop represents my views. For medical issues, please consult your health practitioner.
For more information or to make an appointment, call (360) 544-8445 or e-mail Lynne@Lynne.org. I am located on Whidbey Island at 5548 Myrtle Avenue, Suite 303, in Freeland, WA.