Lynne Donnelly, CST-T, EFTCert-II
Bring a Healing Balance to your life
Body & Energy Work
Health isn't just a lack of illness. Health is the optimum functioning of the body, mind, and spirit to permit us to fulfill our dreams and goals.
To help the body gently return to its best state, I use techniques such as:
• Emotional Freedom Techniques/EFT
• CranioSacral Therapy
• Acupressure
• Allergy Elimination Technique • SomatoEmotional Release • Zero Balancing • Qi Therapy/Qigong
• Allergy Elimination Technique • SomatoEmotional Release • Zero Balancing • Qi Therapy/Qigong
CranioSacral Therapy & SomatoEmotional Release
The craniosacral system is comprised of the bones of the skull (cranium), the spinal column all the way down to the tailbone (sacrum), the cerebrospinal fluid, and the membranes within the brain and spinal cord.
Since our bodies are essentially self-healing, able to recover from cuts, sprains, bruises, even a broken bone, I use Upledger-based techniques to find whatever restrictions are keeping the body from healing itself and gently encourage those restrictions to release.
The body stores physical trauma in the tissues, but it also stores emotional trauma there. Sometimes a physical restriction will not release completely until any underlying emotional restriction is also released.
SomatoEmotional release is a client-directed technique for releasing, through imaging and dialoguing, whatever emotional component may be preventing healing.
For more information on CranioSacral Therapy and SomatoEmotional Release as developed by John Upledger, DO, OMM, go to
http://upledger.com/
Since our bodies are essentially self-healing, able to recover from cuts, sprains, bruises, even a broken bone, I use Upledger-based techniques to find whatever restrictions are keeping the body from healing itself and gently encourage those restrictions to release.
The body stores physical trauma in the tissues, but it also stores emotional trauma there. Sometimes a physical restriction will not release completely until any underlying emotional restriction is also released.
SomatoEmotional release is a client-directed technique for releasing, through imaging and dialoguing, whatever emotional component may be preventing healing.
For more information on CranioSacral Therapy and SomatoEmotional Release as developed by John Upledger, DO, OMM, go to
http://upledger.com/
Acupressure
Acupressure is a gentle technique used to enhance the flow of energy or Qi (pronounced "chee") in the body, helping the body activate its own recuperative abilities. Similar to but older than acupuncture, acupressure uses only light, firm pressure on various points on the meridians — no needles!
Balancing the energy flows among the brain, spinal cord, and all the organs, this process can address specific conditions as well as improve overall health and vitality.
For more information on the type of acupressure I use, developed by Aminah Raheem, PhD, go to
https://www.insightacupressure.org/
Balancing the energy flows among the brain, spinal cord, and all the organs, this process can address specific conditions as well as improve overall health and vitality.
For more information on the type of acupressure I use, developed by Aminah Raheem, PhD, go to
https://www.insightacupressure.org/